I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

Walking is a great way to get fit and stay active, but after a long day it can be hard to get motivated to walk by yourself. Join the Columbia Sole Mates if you're a woman of any age who enjoys walking and wants the support of other women who share your fitness goals. We'll explore the many trails Columbia has to offer at a comfortable pace. Whether you've been walking forever or are looking to start a new routine, all women are welcome in this group!

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yog …

Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion.  Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …

This group is for anyone interested in Qigong, whether beginner or advanced. We have practice sessions and classes for Taijigong (the Art of Internal Power) and for Spring Forest Qigong (focused on healing). Taijigong is the "Art of Internal Power." It is focused on self-cultivation and the development of internal power. It will help you stay fit, strong and healthy. Spring Forest Qigong is a simple to learn yet extremely powerful system developed by 2010 Qigong Master of the Year Chunyi Lin. It …

With every thought and action, you affect yourself, your world, and your future! Happiness and success involves understanding how we can decide on our vision for the future, stick with those decisions, and improve our confidence in actions towards our goals and passions in life.  Our brains constantly change & grow in response to new thoughts.  Exercise, diet, and our habits will affect who we are tomorrow.  Join others to participate and develop, confidently controlling your life & your desti …

My name is Stephanie and I own a company called The Boot Camp Girl, LLC ( http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are you ready to have someone rip apart your e …

Hello! I’m Leslie. I live in Reston, work in Herndon and am rarely without a hoop. I’ve been hooping for over a year, am certified through Hoopnotica for hoopdance levels one and two. I'm also working on the BodyHoops Fit Kids certification and will certify for HoopnoticaFit this summer. I've found that I love teaching hooping and want to share the hoop joy and meet more hoopers. My aim with this group is to list local hoop jams, local events good for hooping, hoop classes, etc. At the momen …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

For over 14 years years now THE LIGHT HOUSE in Fairfax, Va. has been offering classes/sessions/workshops on topics on a variety of subjects under the vast umbrella of Holistic health, Metaphysics , Spirituality and Body-Mind-Spirit concepts. The Light house is blessed and fortunate to be able to assemble a top-notch team of experts in these areas. Our team will use the latest research methods, techniques and approaches in Holistic living to design and tailor a program for you and the grou …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless s …

Aloha! You ARE in the right place IF you're EXCITED about looking, feeling, and being your best all day, EVERY DAY. Here we focus on HOW to Upgrade to YOUR CONSCIOUS NUTRITION/LIFESTYLE which gives you: CONTINUOUS PEAK ENERGY, PERFECT WEIGHT, BLISSFUL MOOD, BOOSTED IMMUNITY, MAXIMUM STRENGTH and RADIANT BEAUTY, with grace & ease, now & continuously at the speed of spirit... ...the naturally luxuriant, exotically Fun and Easy way! We host local vegan, rawfood potlucks, outdoor adventures AND …

This group invites people who believe that staying FIT can and should be FUN!  Let's share tips and experiences, as well as meet for various health and fitness events! No experience needed- just join the group!! see more http://profitclubmd.com/

Studio Fiesta is happy to offer daily Zumba classes. Join a class and you will be hook! Enjoy the hipnotic music salsa, merengue, reggaeton, samba, soca, axe and more... Live the Fitness Fiesta! Get the results you want in a fun environment with certified Zumba instructors. Visit us at www.studiofiesta.com to see our full schedule of classes and to learn more about us.

Ever wanted to take a class and can’t find anyone to check it out with you? Joint Fit Club! Fit Club is a weekly evening of fitness, designed especially for women. Each week we will feature a new fitness class, ranging from yoga and Zumba®, belly dancing, boot camps, kettle bell classes and pole aerobics; just to name a few. Weather we take a kickboxing class or a hip hop or salsa dance class, the focus will be on physical fitness. All classes will be unique with varying levels of interest and l …